Back Pain Treatment in Fort Lauderdale, FL
Living with back pain can be difficult. According to the National Institute of Health, 80% of adults in the United States will experience back pain at some point in their lives. If you are one of those experiencing back pain, you need a consultation with your osteopathic family medicine doctor at Mobility Spine And Sports in our Fort Lauderdale, FL office.
Causes of Back Pain
There are many factors which can lead to back pain, including:
- Poor posture, carrying excess weight, or wearing unsupportive shoes
- Trauma to your back due to a sports injury or accident
- Poor body mechanics when lifting or moving heavy objects
- Degenerative medical conditions like arthritis, spinal stenosis, or degenerative disc problems
Simple Tips To Relieve Mild Back Pain
For occasional, mild back pain, you may be able to get some relief if you try:
- Doing gentle stretches to maintain flexibility
- Applying ice or heat to your back
- Taking over-the-counter anti-inflammatory and pain medication
- Getting a massage to relax your back muscles
How Your Rehabilitation Doctor Can Help With Back Pain
If you suffer from moderate to severe back pain or back pain that doesn’t resolve with home remedies, it’s best to see your rehabilitation and Osteopathic Doctor doctor. Your doctor may recommend additional tests and imaging studies to determine if a structural or medical condition is causing your back pain.
Professional Treatments for Back Pain
After your doctor has determined the cause of your back pain, we may recommend:
- Prescription medications to reduce swelling and inflammation
- Applying ice and heat to your back
- Therapeutic massage to relax your back
- Back braces to provide support and proper alignment
- Counseling about proper body mechanics, lifting, and other movements